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Mental Wellness

Stigma-reducing sessions that help communities recognise early signs and support one another kindly.

  • 90 mins
  • Online & Offline
Mental Wellness
Overview

What this program covers

Stigma-reducing sessions that help communities recognise early signs and support one another kindly. Participants leave with clearer language, practical next steps, and confidence to act earlier.

Program Blueprint

A clear path from learning to action

See what the session covers, what participants take away, and how the time flows.

Curriculum

Topics Covered

  • Emotional wellbeing
  • Early signs
  • Support language
  • Help pathways
Results

Learning Outcomes

  • Safer conversations
  • Earlier help-seeking
  • Stronger peer support
Flow

Session Agenda

  1. Language of care

  2. Case scenarios

  3. Q&A

  4. Support map

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